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Kettlebells & The Skogg System!

March 7, 2011 Leave a comment

on the set...

It’s official! The DVD is complete and it’s shipping out as we speak!  If you are new to my blog and me; I am currently a full-time graduate student at the Oregon College of Oriental Medicine as well as a Kettlebell coach at Skogg Gym in downtown Portland.

Now, add to that list; kettlebell fitness ‘talent’ in the new DVD series by Michael Skogg; former Navy Seal and face of Weider PowerBells:

The Skogg System!

This project has been in the works for some time now and is finally complete and ready to buy.  We’ve gotten it out there via the web; either on…

  • Skogg Gym’s website:  SKOGG Gym
  • Amazon
  • Or if you are in the Portland, OR area at our Gym (10th and Everett)!

Check it out and let me know what you think!  It’s been a crazy past 3 years for me with school and work but good things come to those who work hard and I’ve been workin’ hard!  Here’s a little teaser for you…

 

Need more proof?  Burn more calories in less time and get the best workout of your life 🙂 Check out this article by ACE Fitness:  Study Reveals Kettlebells Provide Powerful Workout in Short Amount of Time

Also, keep updated on the Skogg System DVD series, the gym and all things Kettlebell here on Sue Skogg’s (Michael’s other half; co-owner of the Skogg gym, and Executive Producer of the DVD) Blog:  Skogg Sytem: Sue’s Journey

Till next time, keep swingin!

Erin

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